The Male G Spot Is Real – Here’s How To Find It, According To Experts
30/12/2025
Hint: It’s also known as the “P-spot.” You may have heard of the female G-spot. You know, that area inside the vagina that is supposed to lead to super intense orgasms? Well, did you know that...
What's a Sex Flush?
10/12/2025
Arousal comes with all kinds of physical reactions: swelling, hardening, lubricating, shaking, even goosebumps. There's a lot going on in the heat of the moment, so you might not realise you have a se...
Signs, Symptoms and Tips for Each Stage of Menopause
31/10/2025
Menopause. The dreaded word. But why is it so dreaded? Aging is a beautiful thing, and taking ownership of our bodies and the way they change can be one of the most empowering things one can do. Usual...
Staying In Shape After Fifty: How To Lose Weight During Menopause
05/09/2025
Women are generally worried about their looks as they get older and the problem of how to lose weight during menopause is a big concern. Hormonal changes, lifestyle adjustments, aging, and genetic...
Pilates Could Be a Low Impact Investment With Some High Impact Returns
22/08/2025
Body-strengthening exercises can improve erectile dysfunction symptoms for many men. While medications can provide temporary respite from erectile dysfunction (ED) symptoms, some experts say Pilates m...
Stop Believing These Male Masturbation Inaccuracies Please
19/08/2025
The downsides to self-pleasure and ejaculation are limited, so let yourself go and let it flow. Ancient teachings across numerous cultures positing that a man's life force depletes with ejaculation...
How to Know If Your Sex Drive Is Too High or Too Low
15/08/2025
How do you feel about your own sex drive? Do you think it’s too high, too low, or just about right? I recently posed this question to my Instagram followers, and they were split on the answer. J...
How To Have Sex On Your Period
13/08/2025
Having sex on your period has some great benefits. Period sex can be messy, but it actually has its benefits — like reduced stress and period cramps due to endorphins. If you're new to period sex or...
How To Tell If You Are Going Through Perimenopause?
11/08/2025
Maybe your periods have gotten a little unpredictable or you’ve found yourself waking up weirdly sweaty in the middle of the night. Have you stepped into premenopause? Well, no — but that’s only ...
Twenty Life Hacks for Menopause Dryness Relief
10/08/2025
Menopause is a natural part of life for women, but its daily gauntlet of symptoms can make it hard to feel like yourself. Fatigue, mood swings, insomnia, hot flashes — they’re just a few of the...
